National Bed Month is upon us!!!
National Bed Month is now upon us and health experts are advising people to get the most out of their beds and mattresses this March.
Crampex, specialist in night cramp problems is doing all they can to prove that people can improve their health by minor adjustments to their sleeping regime.
Research shows :
- Three out of four people are waking up every morning feeling exhausted and sleepy.
- 46% of the people asked get six hours of sleep a night
- A further 18% getting under 5 hours sleep a night.
Crampex said “People should buy the biggest and best bed and mattress they can, as a person can spend an astonishing 25 years of their life in bed”
10th March 2010
